Bernadette Birney

I'm Bernadette Birney and this is where I ramble, rant and wax poetic.

Okay, so it's mostly rambling and ranting.

Credit where credit is due:
None of my ideas are original. I study philosophy with my teacher Dr. Douglas Brooks as often as he’ll tolerate me. When you see “Dozism” in a post, it means I’m quoting him. I’ve incorporated so much of what I’ve learned from him into my everyday life though, into my heart and mind, that it’s hard to know when, and where, on the page to place credit. It’s safer to assume that anything meaningful or intelligent (hey-it could happen) was said first by Douglas. And better. Errors, witlessness and general foolishness however are all me.

I've had, in the past, a tendency toward crankiness. Anusara Yoga has helped me learn to flex my more good-humored muscles. I'm not quite Mary Sunshine yet but I am a certified Anusara Yoga teacher. God bless John Friend.

Also, correct usage of commas? Total mystery.
I'll work on it.

Oh, you can find also find me on the pages of Fit Yoga Magazine, where this blog appears as a regular feature.